What Will Keep You Young & What Will Age You!

BEING IMMATURE IS A KEY TO LIVING A LONG, HEALTHY LIFE

According to a new study, forgetting that you're an adult every so often is a key to living a long, healthy life.

Researchers found that guys don't fully "mature" until the age of 29. And, for many, it's all downhill from there.

But, those who perceive themselves to be younger than they actually are end up being more optimistic, which helps them make better health choices, such as exercising and eating right.

The scientists found that doing simple things like watching kids' movies, driving with the music turned up loud and daydreaming all boost feelings of nostalgia -- and help inspire healthy living. STORY

Kids age you … No surprise that having kids can bring on some gray hairs … but new research has found that having kids ages you as much as smoking and being overweight. In fact, being a mom ages you faster than those bad habits. Full STORY


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