Go To The Gym? How People Get In A Workout Doing Housework!

Who needs a gym? Seems lots of people think they get all the exercise they need … without ever stepping foot inside a gym. In fact, 54% of people recently surveyed said they never go to the gym. 98% believe they get a workout just by doing everyday tasks like walking around the neighborhood (74%), taking the stairs (60%), doing yardwork (59%), cleaning the house (59%), and carrying groceries into the house (42%).

I call it "House Pilates"!


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