When You Should Shower.

posted by Amy James - 

Do you shower every morning or every night?  

Apparently, there's actually a CORRECT answer . . . you should be showering at night. 

According to dermatologists, it's better for your skin to shower after you've been sweating all day . . . and sleep experts say it also fits in better with your body's natural rhythms, so showering at night will help you sleep better.

And one more thing.  According to a new poll, 61% of people say they shower at night, versus 39% who shower in the morning. 

(Seventeen)

(Getty)

Amy James

Amy James

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