These hacks will help you wake up in the morning without needing ten different alarms.
Whether you use them to wake up in time for work or to get in that workout you always push off, these hacks will lead to having a better day:
- Wake up at the same time every day. Your body develops a natural routine with the consistency.
- Turn off electronic devices at least an hour before you go to bed.
- Give yourself time to do something that you enjoy in the morning.
- Don’t keep your alarm clock next to your bed. Put it across the room so that it’s not as easy to hit the snooze button.
- Leave your bedroom right away.
- Drink water as soon as you wake up.
- Stretch!
You can check out the full list of hacks HERE and know that it is totally okay if you sleep in every now and then, but maybe wake up early enough to get to wherever you're going knowing traffic could happen!
(Bustle)
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