Listen
On-Air
Chris Carr & Company
Amy James
Zach Dillon
Wayne and Tay
After MidNite with Granger Smith
Chris Carr & Company
More Shows
St. Jude Radiothon
Music
Recently Played
Top Songs
Entertainment News
Events
All Events
Concert Calendar
Community
Station Events
K102 St. Jude Radiothon
Playlists
K102 New From Nashville
Connect
K102 Holiday Store
Contact Us
Chris Carr & Company Full Show Podcast
Chris Carr & Company's I Tell You What
How Girls Talk with Amy, McKaila and Rachel
Vikings Country
All Podcasts
K102 Country Club
Like us on Facebook
Follow us on Twitter
Careers
Get the iHeartRadio App
Contest FAQs
Advertise With Us
Contests & Promotions
Win 2 tickets to see Little Big Town at The State Theater on Oct 10th
Win 2026 Hamel Rodeo Tickets
Teachers Night Out At Secret Show #6
Keith Urban @ Lakefront
Minute to Win It 2026 Sign Up
All Contests & Promotions
Contest Rules
Contact
Newsletter
Advertise on K102
1-844-844-iHeart
Amy James
Full Bio
Home
Posts
Podcasts
Latest Posts
Hydration 101: How Much Water You Need To Stay Hydrated This Summer
Do These Things In A Job Interview To Stand Out From The Competition
Optimism Could Lower Your Risk For Dementia
The Best Drink You Can Have Before Exercising
Sherwin-Williams Has Identified the "Loneliest Color"
Do You Have Street Smarts? Safety Tips That Could Save Your Life Someday
Five Records That Could Be Broken at Sunday's ACM Awards
Post Malone and Bud Light Are Releasing Mini Beers
See All
Amy James Podcasts
Laughing With A Leaky Gut
Got Autoimmune Issues? So do Amy James and TJ from K102. They’re talking (and laughing) about it here; AIP lifestyle, inflammation, food, gluten, food sensitivity, brain fog and all that other AI sweet stuff...
Listen