STUDY: We're Going to Over-Indulge This Weekend (Big Time)

Barbeque meat and corn on a grill

It's Labor Day Weekend, which means chances are you are going to over-indulge. 

That's no surprise. But it may surprise you how much you over-indulge. 

A survey found that the average person eats three times more at a BBQ than they would during a normal meal. Most of us chow down on about 1,800 calories at a typical barbecue, while a typical meal at home would be about 500 to 700 calories. 

Oh, and that's not even counting the alcohol. Have a few glasses of wine or a couple of beers with that burger, hot dog and potato salad and that's an extra 400 calories or more. 

(Daily Mail)

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