Simple Ways to Motivate Yourself

Woman laughing during comedy movie

Getting motivated can be difficult. The winter blues, stress, or just being in a funk are hard to shake off. “PopSugar” has come up with tips to help you get refreshed and motivated.

Here are a few:

*Visualize yourself reaching your goals

*Try something new today

*Take a walk in a park and let nature reset you

*Make a to-do list

*Get more sleep

*Start exercising

*Take a small step

*Get the hard stuff done first thing in the morning

*Grow your willpower

*Get into a focus groove

*Let go of your fears

Source: PopSugar

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