NEW YEAR’S HEALTH ADVICE FROM THE G.O.A.T.
If you’ve made a New Year’s Resolution to improve your diet, consider following the lead of Tom Brady.
At 44 years old, this guy continues to be a freak of nature and is still at the top of his game. Brady often credits his very strict diet for his longevity, which includes a daily nutrient-packed smoothie, and he's shared the recipe with the world.
- Almond milk
- Hemp milk
- Hemp seeds
- Chia seeds
- Chopped walnuts
- Almond butter
- TB12 protein powder
- Frozen blueberries
- Frozen banana