OK ladies ... What’s something that will help balance your hormones, make your skin look better and slow the aging process? … Having sex. It may sound too good to be true but there’s science to back it up. A women’s hormone expert explained that the more sex, the more oxytocin and nitric oxide will build up, which ultimately leaves you feeling more balanced once afterwards. The oxytocin boost encourages better sleep and may help lower your cortisol levels, which can also help clear up your skin. And that post-sex glow is actually backed by science, too. It’s an increase of a certain level that has a long list of health benefits that can boost your mood and really make you feel better from the inside out. (HuffPost)
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